Talking about mental health is often the first step when you know someone is going through a difficult time. It can be hard for a person struggling with an addiction or mental illness to ask for help, but it's important to start the conversation. Encourage them to call Samaritans at 116 123 or another helpline or listening service. Mental health crisis teams provide urgent treatment and support to people in need.
Access to the right information is vital when living with a mental health problem or supporting someone who has one. Primary care providers can treat mental disorders, but it may not be enough. Developing a crisis plan with your loved one can help in the event of an emergency. Making an appointment with a therapist is a great way to start dealing with mental health issues.
It's important to remember that you're not alone and that there are professionals who specialize in mental health. In exceptional circumstances, it is possible to keep a person in the hospital under a section of the Mental Health Act and treat them without their consent. Primary care providers are not trained mental health specialists, but they bring some experience.
